Find Your Balance Through Fitness

Fitness that works with your body, not against it

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Why Fitness Works for Your Body

Boosts Energy

Increase your natural energy levels through balanced movement patterns that stimulate rather than deplete.

Builds Strength Gently

Develop functional strength through progressive methods that respect your body's natural capabilities.

Keeps You Flexible

Maintain and improve your range of motion with targeted mobility exercises that keep your body agile.

Clears the Mind

Experience the mental clarity that comes from mindful movement and the deep connection between body and mind.

How We Work

1

Pick Your Focus

Choose what matters most to you: building strength, improving mobility, or boosting energy.

Person choosing fitness focus
2

Choose a Plan

Select whether you want to focus on home workouts or gym-based routines that match your lifestyle.

Person choosing a fitness plan
3

Start With Guidance

Begin your journey with expert guidance that ensures proper form and sustainable progress.

Person with fitness trainer

Fitness Plans

Lite

$29/month

  • Basic guided routines
  • Weekly workout plans
  • Form guidance videos
  • Email support
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Glow Pro

$89/month

  • Everything in Balanced
  • Personal coaching
  • Video check-ins
  • Advanced progression
  • 24/7 support
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Real People, Real Results

Sarah T.
"GlowEntrix changed my relationship with fitness. Instead of dreading workouts, I look forward to them. The focus on balance rather than extremes has been exactly what I needed."
— Sarah T., 34
Michael K.
"As someone who works at a desk all day, I needed something that would help me feel better in my body without adding more stress. The Balanced plan has been perfect for my lifestyle."
— Michael K., 41
Jamie L.
"I've tried many fitness programs before, but GlowEntrix is the first one that feels sustainable. The personalized approach and emphasis on listening to your body makes all the difference."
— Jamie L., 29
GlowEntrix Team

About GlowEntrix

Founded in Miami, GlowEntrix is an American brand dedicated to reshaping how people view fitness. We believe in supporting health through balanced approaches that work with your body's natural capabilities, not against them.

Our mission is to make fitness accessible, enjoyable, and sustainable for everyone—without the pressure that often accompanies fitness culture. We focus on creating personalized experiences that respect individual differences and celebrate progress at every level.

At GlowEntrix, we understand that true fitness is about more than just physical appearance—it's about how you feel in your body every day.

Frequently Asked Questions

Many of our workouts require minimal or no equipment. For home-based plans, we'll recommend a few basic items (like resistance bands or light dumbbells), but there are always equipment-free alternatives. Gym-based plans take advantage of available equipment, but can be modified based on what's accessible to you.

Absolutely! You can switch between plans at any time. We understand that life changes, and your fitness routine should be able to adapt. You can easily upgrade, downgrade, or change your focus area through your account dashboard.

GlowEntrix is perfect for beginners! Our programs start with fundamentals and gradually progress at your pace. We provide detailed guidance on form and technique, and our supportive approach means you'll never feel rushed or pressured to do too much too soon.

We recommend 3-4 sessions per week for optimal results, but your plan will be tailored to your specific goals and availability. Quality always trumps quantity in our approach—a focused 30-minute session with proper form is more beneficial than a rushed hour of exercises.

Yes, you can cancel at any time. There are no long-term contracts or cancellation fees. Your subscription will remain active until the end of your current billing period, giving you time to download any resources you'd like to keep.

Contact & Location